Formation: In couples around the room facing anti-clockwise, ladies on right.

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Bars:     Description

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1-2:

Walk forward for three steps and then hop.

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3-4:

Walk backwards for three steps and then hop.

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5-6:

Take three steps away from your partner (men towards the centre of the room, ladies towards the outside) and clap.

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7-8:

Return to partner and join facing each other in ballroom hold.

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9-12:

Take two steps to the man's left, (lady's right) and then two steps back again.

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13-16:

Polka anti-clockwise round the room.

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                Repeat ad lib.